The Rojabo Training Program

The Rojabo Training Program is designed to provide rowers, with all different backgrounds and interests, personalized training plans. We believe you should not train like somebody else does, but train like you yourself needs to. We have more than 10 years of experience in making training plans that work for rowers at all different levels, now we can make one for you too.

Rowing with the Rojabo Training Program

We believe that rowing should be a sport, not a science. The Rojabo Training Program calculates you a personalized training plan that suits your specific needs, season goals and your busy schedules. The Rojabo Training Program gives you five tools to make it easier for you to reach your goals for the season, a Rojabo rowing training plan, a Power Guide, the Rojabo Meters, a Fitness Progress Guide and a Weekly Intensities chart.